Simple way to start your day with intention. You’ll need pen and paper and palo Santo if you have it. /// Note if any supplies or equipment is needed. You may also include a transcript.

This video will help you learn an easy way to direct the energy and outcome of your day and is best done in the morning. If you have any questions, email info@lainacaltagirone.com with any questions or feedback. ///This is where you have space to share your inspiration, philosophy, or goal for the video. You might want to share more about your background, process, tips, or a few words of encouragement. Let your viewers know how they can follow up with you, ask questions, or submit feedback.

Check out the series on manifestation and self/love and empowerment. //// You can also use this space to promote other videos or service offerings. If nothing else, recommend what video your viewers should check out next.