At Home Spa Day: Body Scrub

This is so simple and satisfying. Do this once a week (Sunday is my fav) and/or before self tanning for super soft, youthful hydrated skin.

• 1 full cup of white cane sugar

• 1/4 cup high quality olive oil or any other organic carrier oil like jojoba or almond oil

• 5 drops of essential oil (lemon, lavender, frankincense, bergamot, eucalyptus are some of my favs)

While in the shower (but before turning on the water), apply to dry skin and gently rub the body scrub in gentle, circular motions. If you have sensitive skin, do this gently since this scrub is abrasive. Leave it on as long as you can when you shower so the oils soak in. After the shower, pat dry and and apply some body oil or natural lotion.